Pack List Sample.

This is a sample camping food pack list for a seven day menu.

This sample is not interactive. Your personalized pack list will be. You will be able to change anything on the pack list the same way you could when creating your personalized menu. All of the complete, dehydrated meals and hard to find items are available in the online store.
Your Menu Summary. Click to reload your pack list. Click to see your pack and purchase options. Click to print your pack list.
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meal package 1 of 7 for a party of  2
Quantity BREAKFAST Preparation Cals/Serving Pack Weight
  • 500 ml
  • 120 ml
  • 500 ml
  • Muslix Maple Raisin Nut Flavour Cereal
  • Powdered Milk
  • Water
easy 378
  • 180 g.
  • 50 g.
LUNCH ON THE GO
Quantity DINNER Preparation Cals/Serving Pack Weight
  • 1 envelope
  • Tomato Vegetable Soup
very easy 120
  • 77 g.
  • 1 package
  • Bountiful Vegetable Pasta
very easy 481
  • 247 g.
Quantity BEVERAGES Preparation Cals/Serving Pack Weight
  • 1 pouch
  • Tang Orange Drink Crystals
very easy 135
  • 92 g.
  • 8 packets
  • Tangerine Grapefruit
very easy 40
  • 32 g.
  • 4 packets
  • Rich Hot Chocolate
very easy 224
  • 224 g.
Daily lunch calorie count 1513  
 NOTES: Butter/Margarine Total Calories Weight
Kg
2891 0.902
meal package 2 of 7 for a party of  2
Quantity BREAKFAST Preparation Cals/Serving Pack Weight
  • 1 envelope
  • Tex-Mex Eggs
easy 313
  • 69 g.
LUNCH ON THE GO
Quantity DINNER Preparation Cals/Serving Pack Weight
  • 1 envelope
  • 120 ml
  • 500 ml
  • Cream of Potato Soup
  • Powdered Milk
  • Water
easy 250
  • 74 g.
  • 25 g.
  • 1 packet
  • Chili Mexicana
very easy 366
  • 219 g.
Quantity BEVERAGES Preparation Cals/Serving Pack Weight
  • 1 pouch
  • Tang Orange Drink Crystals
very easy 135
  • 92 g.
  • 8 packets
  • Strawberry Kiwi
very easy 40
  • 24 g.
  • 4 packets
  • Rich Hot Chocolate
very easy 224
  • 224 g.
Daily lunch calorie count 1513  
 NOTES: Total Calories Weight
Kg
2841 0.727
meal package 3 of 7 for a party of  2
Quantity BREAKFAST Preparation Cals/Serving Pack Weight
  • 500 ml
  • 120 ml
  • 500 ml
  • Alpen
  • Powdered Milk
  • Water
easy 449
  • 260 g.
  • 50 g.
LUNCH ON THE GO
Quantity DINNER Preparation Cals/Serving Pack Weight
  • 1 envelope
  • Chicken Noodle Soup
very easy 140
  • 71 g.
  • 1 package
  • 4 pitas
  • 4 packets
  • 4 packets
  • 4 packets
  • Herb & Spice Veg Burger
  • Buns or Flat Bread
  • Mustard
  • Relish
  • Squeeze Cheese
worth the effort 847
  • 170 g.
  • 256 g.
  • 24 g.
  • 36 g.
  • 112 g.
Quantity BEVERAGES Preparation Cals/Serving Pack Weight
  • 1 pouch
  • Tang Orange Drink Crystals
very easy 135
  • 92 g.
  • 8 packets
  • Raspberry Ice
very easy 40
  • 20 g.
  • 4 packets
  • Rich Hot Chocolate
very easy 224
  • 224 g.
Daily lunch calorie count 1513  
 NOTES: Total Calories Weight
Kg
3348 1.315
meal package 4 of 7 for a party of  2
Quantity BREAKFAST Preparation Cals/Serving Pack Weight
  • 4 envelopes
  • Maple and Brown Sugar Instant Oatmeal
very easy 362
  • 384 g.
LUNCH ON THE GO
Quantity DINNER Preparation Cals/Serving Pack Weight
  • 1 envelope
  • 120 ml
  • 500 ml
  • Cream of Asparagus Soup
  • Powdered Milk
  • Water
easy 290
  • 73 g.
  • 25 g.
  • 1 package
  • Couscous Almondine
very easy 536
  • 273 g.
Quantity BEVERAGES Preparation Cals/Serving Pack Weight
  • 1 pouch
  • Tang Orange Drink Crystals
very easy 135
  • 92 g.
  • 8 packets
  • Strawberry Orange Banana
very easy 20
  • 24 g.
  • 4 packets
  • Rich Hot Chocolate
very easy 224
  • 224 g.
Daily lunch calorie count 1513  
 NOTES: Total Calories Weight
Kg
3080 1.095
meal package 5 of 7 for a party of  2
Quantity BREAKFAST Preparation Cals/Serving Pack Weight
  • 1 package
  • Apple Cinnamon Pancakes
worth the effort 671
  • 330 g.
LUNCH ON THE GO
Quantity DINNER Preparation Cals/Serving Pack Weight
  • 1 envelope
  • Minestrone Soup
very easy 140
  • 83 g.
  • 1 package
  • Spaghettini Italiano
very easy 383
  • 226 g.
Quantity BEVERAGES Preparation Cals/Serving Pack Weight
  • 1 pouch
  • Tang Orange Drink Crystals
very easy 135
  • 92 g.
  • 8 packets
  • Lemon Lime
very easy 40
  • 28 g.
  • 4 packets
  • Rich Hot Chocolate
very easy 224
  • 224 g.
Daily lunch calorie count 1513  
 NOTES: Total Calories Weight
Kg
3106 0.983
meal package 6 of 7 for a party of  2
Quantity BREAKFAST Preparation Cals/Serving Pack Weight
  • 1 packet
  • Mushroom & Cheese Omelette
easy 369
  • 86 g.
LUNCH ON THE GO
Quantity DINNER Preparation Cals/Serving Pack Weight
  • 1 envelope
  • 120 ml
  • 500 ml
  • Cream of Leek Soup
  • Powdered Milk
  • Water
easy 290
  • 77 g.
  • 25 g.
  • 1 package
  • Mediterranean Pasta
very easy 396
  • 237 g.
Quantity BEVERAGES Preparation Cals/Serving Pack Weight
  • 1 pouch
  • Tang Orange Drink Crystals
very easy 135
  • 92 g.
  • 8 packets
  • Tangerine Grapefruit
very easy 40
  • 32 g.
  • 4 packets
  • Rich Hot Chocolate
very easy 224
  • 224 g.
Daily lunch calorie count 1513  
 NOTES: Total Calories Weight
Kg
2967 0.773
meal package 7 of 7 for a party of  2
Quantity BREAKFAST Preparation Cals/Serving Pack Weight
  • 500 ml
  • 120 ml
  • 500 ml
  • Alpen
  • Powdered Milk
  • Water
easy 449
  • 260 g.
  • 50 g.
LUNCH ON THE GO
Quantity DINNER Preparation Cals/Serving Pack Weight
  • 1 envelope
  • Onion Soup
very easy 100
  • 55 g.
  • 1 package
  • Instant Cheezy Palak
easy 485
  • 225 g.
Quantity BEVERAGES Preparation Cals/Serving Pack Weight
  • 1 pouch
  • Tang Orange Drink Crystals
very easy 135
  • 92 g.
  • 8 packets
  • Strawberry Kiwi
very easy 40
  • 24 g.
  • 4 packets
  • Rich Hot Chocolate
very easy 224
  • 224 g.
Daily lunch calorie count 1513  
 NOTES: Total Calories Weight
Kg
2946 0.930
7 DAYS OF LUNCH ITEMS FOR A PARTY OF 2
Quantity SNACKS Cals/Serving Pack Weight
  • 14 strips
  • Original Beef Steak
75
  • 392 g.
  • 784 g.
  • Dried Mixed Fruit
155
  • 784 g.
  • 392 g.
  • Peanuts
160
  • 392 g.
  • 14 strips
  • Teriyaki Beef Jerky
80
  • 392 g.
  • 392 g.
  • Mixed Nuts w/ Raisins and Smarties
210
  • 392 g.
  • 14 bars
  • Fruit and Nuts Granola Bars
140
  • 490 g.
  • 392 g.
  • Hickory Smoked Almonds
163
  • 392 g.
  • 784 g.
  • Dried Mango
330
  • 784 g.
  • 392 g.
  • Salted Cornnuts
110
  • 392 g.
  • 392 g.
  • Dried Cranberries
90
  • 392 g.
 NOTES: Average Daily Calories Weight
Kg
1513 4.802
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