Mountain Mix
[Trail Mix]

Mountain Mix
Mountain Mix is a blend of juicy sultana raisins, roasted red skin peanuts, cashews, dry hulled sunflower seeds, roasted almonds and pumpkin seeds.

Not only is this mix delicious but it is good for you. For every 56g, you’ll reap the benefits of 11g of protein and 4g of fibre. It is also loaded with iron and has the right balance of sweet, salty and nutty.

Assuming you are going to be bringing a variety of snacks 28 g. ( about 1 oz. ) per person per day is a good portion.

Roasted redskin peanuts (redskin peanuts, soya oil, salt), sultana raisins, dry roasted hulled sunflower seeds, cashews (cashews, canola and/or soya oil, salt), roasted almonds (almonds, canola and/or soya oil), raw hulled pumpkin seeds.
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